We are excited to announce the inclusion of Ashtanga Yoga into the great training at Shindai. We invite you to our facility to experience this remarkable training.
Asta Caplan
… is a former Finish ballerina who has been studying Ashtanga Yoga for over a quart century. With a philosophy of inclusion regardless of gender or age, she brings incredible skill to share.
Stop in to experience a free class
Tuesdays and Thursdays
Class starts at 4:00 PM
Text for information and registration: 352-557-2413
$80/month or $18/class. Students rates: $70/month or 15/class.
You may wear yoga clothing and use a mat If you have one, but it is not necessary. Just wear comfortable clothing that allows you to MOVE FREELY.
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STARTING IN JANUARY CLASSES WILL BE HELD
TUESDAYS AND THURSDAYS
Additional days or schedule changes will be announced well in advance.